Team In Training - Week 13
This was a good week. I continue to swim, bike, run and weight train throughout the week. Yesterday the group met at the Science Museum at 6:00am. I planned to run 14 miles but coming up on mile 12 at the water stop, my trainer noticed my left nipple was bleeding. This was the first time I’d ever had runner's nipple and let me tell you, it's no fun. Next Saturday, I will make sure I have vaseline or something else ready. On top of that, it's getting hotter and the humidity is high even at 6:00am. I still haven't bought proper running shoes and socks, so by mile 10 my shoes and socks were sweat soaked and felt like they had gained a couple pounds because of it. This made the last few miles tough.
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