Team In Training - Week 7

This last week was a little better. I finished up a project at work that was taking a great deal of my time and keeping me from working out during lunch. I did however get in a swim during lunch on Wednesday and finished the week with a 12.35 mile bike ride. I finally got my bike out and tuned up. There's a stretch of highway that has nice wide shoulders on each side that people bike and run on. I can ride this stretch round trip and it comes out to just over 12 miles. There are several hills on it so it's not all flat. Coming back into the wind though was just as tough as going up the hills. It took me about an hour and twenty seven minutes to bike it. I need to be able to bike this route 4 1/2 times to come out to roughly the 56 miles of the biking part of the triathlon. The biking will be the most challenging I think.

Terry King - Team In Training Fundraiser Page