The last 19 weeks of training were put to the ultimate test this last Saturday when I competed in the Redman Triathlon. This was by far the most physically challenging thing I have ever done. Where I thought the bike portion would be the toughest it turned out the swim was the toughest. I had been training in a pool and had swam a mile multiple times but never made enough time for an open water swim. As soon as I started the swim I couldn't ever really catch my breath. While trying to dodge swimmers passing me I alternated between side stroke and back stroke. There were points I was able to touch bottom so I used that to catch my breath and clear my goggles. Once I hit the turn around point, I backstroked all the way back.
It took me almost an hour and a half to swim the 1.2 miles. I thought I was prepared for this but training in a pool is not the same as open water. You can't image how happy I was to exit the water. I then transitioned to the bike and started my 56 mile ride over rolling hills, pot holes and sometimes bumpy city and county roads. I stopped at every bike aid station to stretch, rest my butt and refuel on water and gatorade. These were positioned about every 10 miles along the course.
I finished the bike course sooner than I thought I would have in just over 4 hours. I must say that I really enjoyed the bike course. The weather was awesome. The sky was clear, the temperature was cool and the breeze was light. The bike that I had borrowed fit me good and was fast and light.
I was yet again excited to be finishing the bike course. My butt had, had all it could take. I put the bike back on the rack, took off my gloves and helmet and got ready to run. I then started by 13 mile run. I had to make 2 laps on the course. Here again I stopped at every aid station for water, gatorade, the toilet and a variety of fruit and such.
The first lap wasn't too bad but by the time I hit the turn around for the second lap, I could tell I was running out of gas. I took it one aid station at a time. It also helps when people are cheering you on all along the way. I was really dragging the last 2 miles. I was still running but at a snails pace. A wave of relief flowed over me as I came around the last corner and could see the finish line. My family and trainer were waiting for me as I crossed the finish line.
Below are the pictures my wife was able to take. Click on each picture to view a larger image.
 |
My medal and certificate. A total of 70.3 miles. |
 |
Exiting the water. |
 |
Transitioning for the bike. |
 |
Putting on my gloves. |
 |
Moving towards the gate. |
 |
Taking off. |
 |
On the run course. |
 |
Couch Jason getting a picture. |
 |
Crossing the finish line. |
.jpg) |
The look of relief. |
 |
Picture with couch Jason. |
 |
Serenity, Tyler, me and my wife Jennifer. |
Finish line video.
Comments
Post a Comment