Running up Mt. Scott

Two weeks ago the TNT group met at the base of Mt. Scott in the Wichita Mountains Wildlife Refuge near Lawton. This is pretty much the only hill training available in Oklahoma for marathon runners. It's 2.8 miles to the top. This prepares many of the runners for the Nike Women's Half Marathon in San Francisco next month. It really wasn't that difficult. I ran a slow pace all the way up only stopping to snap some pictures. It's one of the more picturesque parts of Oklahoma. It was pleasantly cool at the top due to the breeze. Coming down of course was no big deal. Just coasting all the. Below are just a few pics.